TMJ Dysfunction Treatment in Surrey: Help is Closer Than You Think

Do you often feel pain in your jaw, experience clicking sounds when you chew or have headaches that just won't go away? These could be signs of TMJ dysfunction. At Legend Physiotherapy Surrey, we understand how frustrating this can be, and we’re here to help you find relief.

What is TMJ Dysfunction?

TMJ dysfunction refers to problems with the temporomandibular joint (TMJ), which connects your jaw to your skull. This joint helps you move your jaw when you talk, chew, and yawn. It can cause pain, discomfort, and other issues when it doesn't work properly.

Common Symptoms of TMJ Dysfunction

If you have TMJ dysfunction, you might experience:

• Pain or tenderness in your jaw

• Pain around your ear

• Difficulty chewing or pain while chewing

• Clicking or popping sounds when you move your jaw

• Locking of the jaw, making it hard to open or close your mouth

• Headaches or neck pain

If these symptoms sound familiar, it’s time to seek TMJ dysfunction treatment in Surrey.

Causes of TMJ Dysfunction

Several factors can contribute to TMJ dysfunction, including:

• Injury to the jaw or head

• Arthritis

• Grinding or clenching teeth (bruxism)

• Stress, which can cause tension in the jaw muscles

• Poor posture, especially in the neck and shoulders

Understanding the cause of your TMJ dysfunction can help guide effective treatment.

Why Choose Legend Physiotherapy Surrey for TMJ Treatment in Surrey?

At Legend Physiotherapy Surrey, we offer specialized TMJ treatment in Surrey designed to relieve your pain and improve your jaw function. Our team of experienced physiotherapists uses a variety of techniques to address the underlying issues causing your TMJ dysfunction.

Our Approach to TMJ Dysfunction Treatment

Here’s what you can expect when you visit us for TMJ treatment in Surrey:

1. Thorough Assessment

We start with a comprehensive assessment to understand your symptoms, medical history, and any factors that might be contributing to your TMJ dysfunction. This helps us create a personalized treatment plan for you.

2. Manual Therapy

Our physiotherapists use manual therapy techniques to relieve tension in the jaw muscles, improve joint mobility, and reduce pain. This hands-on approach can provide immediate relief and long-term benefits.

3. Exercises

We’ll teach you specific exercises to strengthen the muscles around your jaw, improve your posture, and enhance your jaw’s range of motion. These exercises are simple to do at home and are an essential part of your recovery.

4. Education and Advice

We believe that understanding your condition is key to managing it effectively. We’ll provide you with advice on how to avoid activities that can aggravate your TMJ and how to practice good posture and relaxation techniques.

5. Follow-Up Care

Your recovery is important to us. We’ll schedule follow-up appointments to monitor your progress, adjust your treatment plan as needed, and ensure that you’re on the right track to recovery.

Benefits of TMJ Dysfunction Treatment

By choosing TMJ treatment in Surrey at Legend Physiotherapy Surrey, you can experience several benefits, including:

• Reduced pain and discomfort

• Improved ability to chew, talk, and yawn without pain

• Better sleep without jaw pain or headaches

• Enhanced quality of life as your symptoms improve

Tips for Managing TMJ Dysfunction at Home

In addition to seeking professional TMJ dysfunction treatment in Surrey, you can take steps at home to manage your symptoms:

• Avoid chewing gum or eating hard foods that can strain your jaw

• Practice stress-relief techniques like deep breathing or meditation

• Use a warm compress on your jaw to relax the muscles

• Maintain good posture, especially if you work at a desk for long hours

• Avoid clenching your teeth by keeping your lips together and teeth apart

When to See a Physiotherapist for TMJ Dysfunction

If your jaw pain is persistent, affects your daily activities, or if you hear clicking or popping sounds when you move your jaw, it’s time to see a physiotherapist. Early intervention can prevent the condition from worsening and help you get back to feeling your best.

Book Your TMJ Dysfunction Treatment in Surrey Today

Don’t let TMJ dysfunction hold you back. At Legend Physiotherapy Surrey, we’re dedicated to helping you find relief and improve your jaw function. Our friendly team is ready to assist you on your journey to recovery.

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